Well we did it last week and a friend and I have joined Weightwatchers! One week in and I have lost three and a half pounds and no I am NOT sharing with you all how much I have to lose except to say that this is going to be a marathon and NOT a sprint LOL!
They have a new system now for counting the points called Propoints and the best part is that fruit now has a zero point value so will be keeping the fruit bowl full! Hubby is following the plan as well and has lost 3lbs this week with a total of 10 now since cutting back in January - watch this space for the incredible shrinking couple and we will try and share hints and tips with other WWs out there as well.
So .......... what is my tip of the week? Meringue nests! Just had one with just half a pot (75g) of natural yogurt and some frozen mixed berries (defrosted) and it was just yummy and felt like a real indulgence so we will be having more of these.
Wednesday, 23 February 2011
Wednesday, 2 February 2011
Thanks so much Karen for doing this and best of all I have not bought any more stash!!!!! Here's to Love in February .............. still working on that one but have a few options so should not be a problem :)!