Weight Watchers

Well we did it last week and a friend and I have joined Weightwatchers!  One week in and I have lost three and a half pounds and no I am NOT sharing with you all how much I have to lose except to say that this is going to be a marathon and NOT a sprint LOL!

They have a new system now for counting the points called Propoints and the best part is that fruit now has a zero point value so will be keeping the fruit bowl full!  Hubby is following the plan as well and has lost 3lbs this week with a total of 10 now since cutting back in January - watch this space for the incredible shrinking couple and we will try and share hints and tips with other WWs out there as well.

So ..........  what is my tip of the week?  Meringue nests!  Just had one with just half a pot (75g) of natural yogurt and some frozen mixed berries (defrosted) and it was just yummy and felt like a real indulgence so we will be having more of these.
 

DONE!!!

Yes I cannot believe it either but I have actually completed my January Mini Book!  Well sort of in that I need to get DH and DD to write down their hopes for 2011 so that I can add them to the book.  Have to say it is a great book to make and so easy to put together!  Sorry that there is not very much to show but love the fact that I have been able to use some beautiful envelopes I had been given and not know what to do with them.

 Thanks so much Karen for doing this and best of all I have not bought any more stash!!!!!  Here's to Love in February ..............  still working on that one but have a few options so should not be a problem :)!